What is Quality of Life Navigation?
Quality of Life Navigation is personalized support designed to help both family and professional caregivers—as well as individuals facing serious illness—find balance, clarity, and confidence. Through one-on-one sessions, we explore the four pillars of well-being—mind, body, spirit, and relationships—while addressing the unique challenges of caregiving. This is a safe space to share your struggles, discover practical tools, and create a plan that allows you to care for others without losing yourself in the process
Single
$150
Per Hour
What’s Included:
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One 60-minute personalized coaching session
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Focused support tailored to your most pressing caregiving challenges
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Practical strategies you can implement immediately
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Guidance across the four pillars of quality of life: mind, body, spirit, and relationships
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Space to process emotions and explore next steps with confidence
Value You’ll Gain:
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Immediate relief from overwhelm with clear, actionable next steps
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A safe place to be heard and supported without judgment
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Renewed perspective and tools to manage caregiving stress
Package
$500
Four Sessions
What's Included:
- Four 60-minute coaching sessions scheduled at your pace
- A personalized care roadmap to help you move from surviving to thriving
- Ongoing accountability and encouragement between sessions
- Resources, worksheets, and tools to support lasting change
- Integration of mind, body, spirit, and relationship goals into your daily life
Value You’ll Gain:
- Consistent guidance and accountability to create real transformation
- Deeper clarity and confidence in decision-making
- Sustainable practices to maintain your well-being alongside caregiving
- A stronger sense of balance, purpose, and resilience
